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How to Avoid Pancreatic Cancer
They’re called “trace” elements for a reason: Tiny amounts of the right stuff can boost your health and save your life… while even a drop of the wrong stuff can end it. Now, the latest research shows...
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Sex Can Help Women Age Better
Sex doesn’t just get better with age — age gets better with sex, especially for women. In fact, older women with satisfying sex lives have better lives overall — and that’s not just opinion; it’s a...
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The Dark Truth Behind Milk
It might seem like there’s nothing more natural than a kid with a glass of milk — but what’s in that glass could be anything but natural. Painkillers, antibiotics, anti-inflammatories — you name it,...
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Diet Soda in New Health Scare
Let’s face it: There’s nothing “diet” about diet soda. It won’t make you healthier and it won’t even help you to lose weight — and that’s been proven. But the bad news doesn’t end there. In fact,...
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Making a Move to Fight Rheumatoid Arthritis
There’s an easy way to ease the constant pain of rheumatoid arthritis. It’s free, requires no visits to the doctor, and can be done just about anywhere. All you have to do is get yourself moving again...
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E-cigarettes Cause Serious Lung Damage
If you’re trying to quit smoking, you’ve got the right idea. But if you think smokeless “e-cigarettes” are a safer alternative or a tool to help you quit, your right idea is on the wrong track....
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New Push to Drug People with Normal BP Levels
“Prehypertension” is a name that sounds like it was invented to scare patients — and it’s definitely succeeded. No one wants to be “pre” any disease — so while the guidelines don’t call for treating...
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Aging signs — Or Warning Signs?
Millions of seniors battle the three S’s in their later years: the stoop, the shakes, and the shuffle. And most docs will respond with their own S: the shrug as they tell you it’s just part of getting...
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B Vitamins Beat Dementia
I know plenty of seniors who would pop pretty much any pill — risks and costs be damned — if it meant they’d never have to battle Alzheimer’s disease. But it turns out they may not have to face any...
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Fix Your Apnea, Heal Your Heart
Ever watch someone with sleep apnea? It’s one of the most frightening — and unforgettable — things you’ll ever see. One minute, the sleeper is snoring away. The next, nothing. At first, you might be...
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